Recipe: 4 bags of carrots 3 beets 2 green peppers 5 cucumbers a full clove of fresh garlic (de-skinned) 8 apples 2 bunches celery stalks 2 inches fresh ginger root Juice ingredients in a high powered juicer and pour in to a large container (preferably glass as parabens in plastic can leak in to liquid) Squeeze 1 whole lemon in to the container of juice Enjoy! * The fresher the juice the better for hair ,skin and nails vitamins deteriorate over time. As

"Im ready to pull my hair out" we have all been there. Its important to remember that our general happiness directly effects our health and beauty. If you want to remain that gorgeous you, make sure that you are respected and treated well at home. Its natural to think of your significant other in that regard, however children are often the catalyst for stress and we cannot just kick them out of the house ;). Be that hot mama! If your son / daughter dosent treat you like a q

Everyone knows that the body is made up of "70% water" however the brain is made up of 90% water and the skin (the largest organ in the body) is made up of primarily water as well. If you smoke, drink, indulge in caffeine, are over exposed to sun and/or environmental pollutants, indulge in sugar, drink pop or soda then the recommended 6-8 glasses of water per day are grossly inadequate. Even if you choose to exercise, making progress in your health regimen requires higher amo

People often think curl pattern dictates what sort of products should be used on hair but that is inaccurate. Anyone with hair has confronted dry hair/scalp problems. More moisture is needed for a tighter curl pattern and it is the key to growing hair (hair is always growing it is the breakage that makes it to appear to not be growing). Conditioning occurs in the cuticle layer of the hair shaft. A conditioner that penetrates and doesn't leave the hair heavy or the hair shaft