Healthy hair, skin and nails evening cocktail prepared for the week #health #healthyhair
July 26, 2014
4 bags of carrots 3 beets 2 green peppers 5 cucumbers a full clove of fresh garlic (de-skinned) 8 apples 2 bunches celery stalks 2 inches fresh ginger root
Juice ingredients in a high powered juicer and pour in to a large container (preferably glass as parabens in plastic can leak in to liquid)
Squeeze 1 whole lemon in to the container of juice
* The fresher the juice the better for hair ,skin and nails vitamins deteriorate over time. As the juice ages the bacteria that forms is beneficial in digestion, better than Activia! better than Kombucha!
Everyone knows that the body is made up of "70% water" however the brain is made up of 90% water and the skin (the largest organ in the body) is made...
Drink water, make up for your mistakes #healthyhair #health
July 22, 2014
et me introduce you to the most infamous of them all that was located in Tulsa Oklahoma that came to be known as “Black Wall Street”. The name was fit...