July 26, 2014


4 bags of carrots
3 beets 
2 green peppers
5 cucumbers
a full clove of fresh garlic (de-skinned)
8 apples
2 bunches celery stalks 
2 inches fresh ginger root 

Juice ingredients in a high powered juicer and pour in to a large container (preferably glass as pa...

July 23, 2014

"Im ready to pull my hair out" we have all been there. Its important to remember that our general happiness directly effects our health and beauty. If you want to remain that gorgeous you, make sure that you are respected and treated well at home. Its natural to think...

July 22, 2014

Everyone knows that the body is made up of "70% water" however the brain is made up of 90% water and the skin (the largest organ in the body) is made up of primarily water as well. If you smoke, drink, indulge in caffeine, are over exposed to sun and/or environmental p...

July 15, 2014

People often think curl pattern dictates what sort of products should be used on hair but that is inaccurate. Anyone with hair has confronted dry hair/scalp problems. More moisture is needed for a tighter curl pattern and it is the key to growing hair (hair is always g...

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et me introduce you to the most infamous of them all that was located in Tulsa Oklahoma that came to be known as “Black Wall Street”. The name was fit...

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